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A FREE 5-day live workshop to THRIVE the holidays during the pandemic

and get through your first pandemic winter easefully.

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*All Participants will receive a Winter Survival Guide*

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*Day 1: Settled body, settled mind

*Day 2: New traditions is a new landscape

*Day 3: Stripped down holiday spirit

*Day 4: Keeping your cup filled all winter

*Day 5: Winter survival plan

*Bonus classes: Fun winter drink recipes

and Ayurvedic winter tips

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